Today I want to wish a Happy 40th Birthday to my wonderful husband. I don't know how I was so lucky to find my perfect soul mate. Happy Birthday sweetie!
Stick With What You Love
I joined Shallee McArthur's Healthy Writers Club last week as a way to help promote fitness in myself and throughout the blogosphere.
Here's what I'm doing to stay fit:
Even though I'm a figure skating coach by day, I don't get much time myself to skate or work out. When I'm home I'm sitting in the chair writing or helping the kids with schoolwork. I decided that had to change.
For awhile my husband and I tried to go to a gym together. It was actually fun when we made it there. But our schedules are so crazy that we couldn't make it more than about once a week. We canceled our membership.
I tried running a couple of times, but I'm sorry, I'm just not going to ever go out running in the rain or snow, so that ended that.
Then I realized, what I really wanted was to skate. It is the one thing I have always loved and it is great exercise. But I have to admit, I feel a little silly sometimes as a 40 year old doing the same things as the kids. (Don't worry, I don't wear the little skating dresses.) Not because I'm afraid to look stupid by falling, (I'm a pro at looking stupid), but because skating is a showy sport by nature and I don't want my co-workers to think I'm trying to get attention or show them up.
But I've decided life is too short to worry about how other people will take my actions. I have to do what I love if I want to stay motivated. (I find the same with writing, I have to write what I enjoy and not try to please others, or it becomes flat.)
So I'm setting my sights high and I'm going to work toward passing my remaining tests:
Silver and Gold Moves and
Bronze- Gold Freeskate. (Moves are what replaced figures and Freeskate is all the fun stuff including jumps and spins) I had already started working on it in January but I haven't been very good about making time to practice.
I realize I may not complete this goal. It's kind of like saying you're going to finish the Boston Marathon. I surely won't reach it by the end of this year. It might take until I'm 45, but at least for me, the slippery road is the journey I want to take, I'll leave running on pavement to someone else.
Weekly Stats:
Spent an hour on Monday practicing the Silver Moves test
Tuesday, started stretching again
Wednesday- very sore!
Thursday 15 minutes of off ice jumps
Have a great weekend everyone!
Kathy :)
Stick With What You Love
I joined Shallee McArthur's Healthy Writers Club last week as a way to help promote fitness in myself and throughout the blogosphere.
Here's what I'm doing to stay fit:
Even though I'm a figure skating coach by day, I don't get much time myself to skate or work out. When I'm home I'm sitting in the chair writing or helping the kids with schoolwork. I decided that had to change.
For awhile my husband and I tried to go to a gym together. It was actually fun when we made it there. But our schedules are so crazy that we couldn't make it more than about once a week. We canceled our membership.
I tried running a couple of times, but I'm sorry, I'm just not going to ever go out running in the rain or snow, so that ended that.
Then I realized, what I really wanted was to skate. It is the one thing I have always loved and it is great exercise. But I have to admit, I feel a little silly sometimes as a 40 year old doing the same things as the kids. (Don't worry, I don't wear the little skating dresses.) Not because I'm afraid to look stupid by falling, (I'm a pro at looking stupid), but because skating is a showy sport by nature and I don't want my co-workers to think I'm trying to get attention or show them up.
But I've decided life is too short to worry about how other people will take my actions. I have to do what I love if I want to stay motivated. (I find the same with writing, I have to write what I enjoy and not try to please others, or it becomes flat.)
So I'm setting my sights high and I'm going to work toward passing my remaining tests:
Silver and Gold Moves and
Bronze- Gold Freeskate. (Moves are what replaced figures and Freeskate is all the fun stuff including jumps and spins) I had already started working on it in January but I haven't been very good about making time to practice.
I realize I may not complete this goal. It's kind of like saying you're going to finish the Boston Marathon. I surely won't reach it by the end of this year. It might take until I'm 45, but at least for me, the slippery road is the journey I want to take, I'll leave running on pavement to someone else.
Weekly Stats:
Spent an hour on Monday practicing the Silver Moves test
Tuesday, started stretching again
Wednesday- very sore!
Thursday 15 minutes of off ice jumps
Have a great weekend everyone!
Kathy :)